Machnamh Meditation – trí Bhéarla, Gaeilge agus Úcráinis

Meditation in English, Irish and Ukrainian with Caife agus Caint

Join us for Machnamh Meditation, a gentle, guided mindfulness-based meditation delivered in English, Irish and Ukrainian, followed by caife agus caint (tea, coffee and conversation).

This welcoming session aims to teach simple meditation skills while also encouraging the use and enjoyment of the Irish language in a relaxed, supportive setting.

Who is it for?

This event is open to all members of the community, whether:

This event is open to all members of the community, whether:

• You are learning or wish to practise Irish

• You are curious to experience the Irish language

• You are part of the Ukrainian community

• You are simply looking for a calm and welcoming space

The session will be fully accessible regardless of your level of Irish. Guidance will be provided in all three languages throughout.

What to expect

• A short, guided mindfulness meditation

• No meditation experience necessary

• Tea, coffee, and treats afterwards

• An opportunity to use a little Irish in a friendly, informal way

• Practical resources on how to incorporate more Irish into everyday life

Register

To register, please fill out the form below:

*Registration for this event is now closed.

For more information, please contact: Gráinne Fitzgerald at [email protected] or 086 836 6679.