Machnamh Meditation – trí Bhéarla agus Gaeilge

Join us for Machnamh Meditation, a gentle, guided mindfulness-based meditation delivered in both English and Irish, followed by caife agus caint (tea, coffee, and conversation).

This welcoming session aims to teach simple meditation skills while also encouraging the use and enjoyment of the Irish language in a relaxed, supportive setting.

Who is it for?

This event is open to all members of the community, whether:

• You are learning or wish to practise Irish

• You are simply curious to experience the language

The session will be fully accessible regardless of your level of Irish, with guidance provided in both languages throughout.

What to expect

• A short, guided mindfulness meditation

• No meditation experience necessary

• Tea, coffee, and treats afterwards

• An opportunity to use a little Irish in a friendly, informal way

• Practical resources on how to incorporate more Irish into everyday life

Register

To register, please fill out the below form:

Register

For more information, please contact: Gráinne Fitzgerald at [email protected] or 086 836 6679.