Adult Social Dancing Classes – Shanballymore

Adult social dancing classes in rural areas provide an enjoyable and accessible way to stay active while building social connections within the community. These relaxed classes are designed to reduce social isolation, support physical wellbeing, and create a welcoming space for people to meet, move, and enjoy time together.

Regular participation in social dancing helps improve mobility, balance, coordination, and cardiovascular fitness, supporting independence and confidence as we age. Just as importantly, dancing together encourages conversation, peer support, and a sense of belonging — particularly valuable in rural settings where opportunities to socialise can be limited.

What to Expect

These relaxed social dancing classes with Gina will focus on easy-to-follow social dances, including waltz, cha cha, in line dance, foxtrot, and other popular styles.

No previous dancing experience is required. Classes are suitable for all levels and are delivered in a friendly, informal environment.

Tea and coffee will be provided afterwards, offering time to chat and socialise.

Event Details

• Location: Shanballymore Community Centre

• Dates: Starting Thursday, 22 January 2026

• Duration: 6 weeks

• Time: 4 PM - 5:30 PM, with registration at 3:30 PM in the first week. 

To register, please fill out the registration form below:

*Registration for this event is now closed

For more information, please contact: Gráinne Fitzgerald at [email protected] or 086 836 6679.